The nuclear forces that hold the nucleus of an atom together are much stronger than the repulsive electric forces acting between the protons that would make the nucleus fly apart, therefore, most atoms have stable nuclei.
The flow of energy drives processes of change in all biological, chemical, physical, and geological systems. Energy stored in a variety of sources can be transformed into other energy forms, which influence many facets of our daily lives. The forms of energy involved and the properties of the materials involved influence the nature of the energy transformations and the mechanisms by which energy is transferred. The conservation of energy is a law that can be used to analyze and build understandings of diverse physical and biological systems.
Changes take place because of the transfer of energy. Energy is transferred to matter through the action of forces. Different forces are responsible for the transfer of the different forms of energy.