Strengthening Mind and Body: Standing Poses and Chair Yoga
Join Eleanor Harris, a classroom teacher in the Austin (Texas) Independent School District, and a health and fitness professional, for another motivating virtual yoga session.
Available On Demand
This session will focus on standing poses and chair yoga. Participants should have space to stand and sit, and either a yoga strap or belt.
Note: NOT available for credit.
Part of the Teacher Appreciation Series and Wellness Wednesdays Series. Register for all sessions now.
Original Air Date: Wednesday, May 26, 2021
More from this Contributor
Yin and Yang: Strengthening Mind and Body with Yoga
Professional Development, Paraprofessional and School Related Personnel