Anxiety is at an all-time high and one of the best ways to reduce stress in kids and adults is to get your daily dose of endorphins – so we want to provide your community with as many free and accessible resources as possible. BOKS, an initiative of the Reebok Foundation, has created FREE at-home physical activity resources. Our resources have been translated into English, Spanish & French -- they include games, lesson plans, live workouts, a nutrition segment and yoga/mindfulness!
Please share widely! https://www.bokskids.org/boks-at-home/