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Teens with ADHD: More ZZZ’s, More A’s?

Grade Level PreK, Grades K-12, Specialized Instructional Support Personnel
Resource Type Article

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Teens have notoriously erratic sleep behaviors. And for teens with ADHD, research suggests quality sleep may also be tougher to come by. Stephen Becker, PhD, and his colleagues conducted a study that found teens with ADHD got less than seven hours of sleep on school nights. Becker says it’s important for parents to help their teens adopt healthy sleep habits. Becker says teachers should also be aware that sleepy teens can benefit from intervention.

To learn more, watch the short news report video located under resources.

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Becker_Sleep ADHD_2017.pdf

Article
July 15, 2021
0.2 MB
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Teens with ADHD: More ZZZ’s, More A’s?
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