Performance Under Pressure: Self-Care Beyond COVID-19

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4 Ratings
112 Downloads 1726 Views Updated: Friday, July 10, 2020 - 7:59am
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Join Dr. Terry Lyles, America's Stress Coach, as he discusses navigating the COVID-19 environment and helping you thrive in personal health, self-care, happiness and productivity.

Available Now On Demand
Free
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Life’s experiences can initiate pressure, and pressure can produce stress. But these experiences need not determine the quality of our performance or health. In order to be successful, stress must always be put in the proper context of its metaphorical storm. The corporate world calls these storms “stress,” the sports world calls them “competition,” and educators and families simply call them “chaos.”

Lyles’ research and clinical experience have isolated the common elements of stress to ultimately help people get better at whatever they do, including navigating the COVID-19 environment and increasing their overall self-care. Join us on this interactive webinar to be inspired, informed and ready to thrive in personal health, self-care, happiness and productivity!

Bonus: Take a quick stress test during the session and see where you rank on the stress scale.

REGISTER HERE for Dr. Terry Lyles' Webinar

Available for one-hour of PD credit. A certificate of completion will be available for download at the end of your session that you can submit for your school's or district's approval.

On Demand version is available in closed captioning in English and Spanish.

Original Air Date:  July 9, 2020

Lesson tags: 
Good for Parents
Creative Commons License: 
Attribution Non-commercial NoDerivative CC (BY-NC-ND)
This resource is a part of the following collections: 
july 9 webinars
2 Lessons and Resources

Reviews

July 2020
The webinar was great. Dr. Lyles had a lot of great ideas on how to deal with stress that all of us feeling with all sorts of changes going on in all of our lives. I was very surprised with the results of the survey. It gave me insight on things I need to look out for and work on. Thank you.
July 2020
Unfortunately, this webinar was not what I expected. While I really appreciated the pre-assessment, there could have been specific ways that this was integrated in the webinar, in addition to specific strategies that are specific to educators. The presenter's main demographic of clientele is not educators, and it seemed he didn't actually understand what our needs are. I also found his examples to be a bit 'braggy,' and reinforces trauma through the morbid examples. I do not feel he actually discussed the big ideas that were named in the title of the session.
July 2020
Stress is a part of the job. We need to be prepared with techniques to resolve this. Additionally, we need to give others some grace while they deal with their own stress.
July 2020
Every educator needs to know where his or her interest lies. If it is what one loves doing, one will be motivated and inspired to do it.
July 2020
Dr. Terry Lyles is a true expert and I loved his personal stories of hope and perseverance. I loved the stress test too and the deep breathing exercise helped me a ton! Thank you!