Have you been riding a roller coaster of emotions lately? You aren’t alone. Join Dr. Marc Brackett for strategies to help make the ride a little smoother. This interactive session on emotion regulation will offer research-based strategies to support your own and others’ well-being and better decision making, relationship quality, and performance during these uncertain times.
Available On Demand
Marc Brackett, Ph.D., is the director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. Marc is the lead developer of RULER, a Pre-K to high school approach to social and emotional learning that has been adopted by over 2,000 schools. He also is on the board of directors of CASEL and the author of Permission to Feel: Unlocking the Power of Emotions to Help our Kids, Ourselves, and our Society Thrive.
Available for one-hour of PD credit. A certificate of completion will be available for download at the end of your session that you can submit for your school's or district's approval.
On Demand version is available in closed captioning in English and Spanish.
Original Air Date: Thursday, April 16, 2020