Staying at home doesn’t mean you can’t stay fit. Join AFAA spinning instructor and AFT member Susan Lafond for a 45-minute, strength conditioning interval workout to re-energize an active lifestyle and fight the Quarantine 15.
Webinar
Total Body Fitness: Re-Energize an Active Lifestyle
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Date
January 27, 2021
Location
Online
Cost
Free
Attributes
Good for Parents
Grade Level
Professional Development, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel
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Reviews
Available Now On Demand
I really enjoyed the work out and it was fun to be part of a big group. I got the beginning of a sweat going.
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January 28, 2021
