What Educators Need to Prioritize Health and Well-Being

Here is feedback from everyone who attended the session! More ideas welcome!

Christine H: Build an environment that will allow for listening and sharing to take placeCarol T: Active listeningJamie E: MeditationTyler H: Focus on the importance of relationships!Candeya: “Take time for yourself”Jenna F: Take time for reflection!Tia J B: Tapping into past experiences where I felt my best and brining those to my present day.Arvilla M: Look for and appreciate good things about myself.Carolyn S: Slow down and simplify. don't try to do so many things at the same time.Claudette O: The message that YOU control the narrative.Joy S: Take care of selfKatie L: "Nurture the Nurturers" - so important!Lilliam R: Building community, we teachers hardly ever care to build relationships with our colleagues.JoyAnne N: Build resilienceJeannette H: Empathic listeningClaudette O: Think about positive things about yourself. Think about something positive that you will accomplish.Lena M: Take a picture of yourself and 1. Say one positive thing about yourself. 2. Say one thing that you will accomplish. 3. Say one thing that you would like to change (not work related.)Basho M: “I don’t have to do everything!