Energy Balance: My Food Diary Handout

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8 Downloads 217 Views Updated: Thursday, July 14, 2016 - 6:01pm
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Keep a record of the food and drinks you consume in one day. Do you think it is balanced?

Reviews

June 2014
This handout is a table for students to record their food consumption for a day. There is a column for amount, but teachers will need to spend time explaining and modeling serving sizes. Also, I wish there was a place to add a 'How do you feel?' column (emotionally and intensity of hunger).