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Get Healthy: Sleep
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Get Healthy: Sleep

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About This Lesson

Sleep is as essential to your well-being as food and air. If you aren't getting enough sleep, horrible things can happen to your brain and body. NBC Learn, in partnership with Centene Corporation, explains why you need sleep, what happens in your brain when you are sleeping and what will happen if you go without sleep.

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Sleep Transcript.pdf

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February 13, 2020
34.19 KB
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Get Healthy: Sleep
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