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Hack Your Brain To Increase Focus And Attention
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Hack Your Brain To Increase Focus And Attention

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Credit: Joy Ho

Grade Level Grades 5-9
Resource Type Activity, Handout, Lesson Plan, Presentation

About This Lesson

Explore mindfulness techniques that will sharpen your focus, improve your attention span, and enhance your ability to concentrate. Attention is the ability to apply your mind to something and to focus on it. Focusing your attention on the ruler’s movement could improve your reaction time. Why?

Materials needed: ruler, previous puzzles.

Resources

Files

HYB Activity 5 Attention Puzzle Final.pdf

Activity
April 22, 2024
316.34 KB

HYB Booklet large final English.pdf

Handout
April 22, 2024
1.78 MB

HYB Planning Guide final English.pdf

Lesson Plan
April 22, 2024
273.96 KB

Presentation_ Hack Your Brain To Increase Focus And Attention.pdf

Presentation
April 22, 2024
1003.61 KB

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