Healthy Eating - Nutrients and Portions

Use the Nutrient Portions handout (Excel) to model the effect of changing portion size on the nutrients provided.

Lesson Plan Resources

Activity

Food - a fact of life provides a progressive approach to teaching about healthy eating, cooking, food and farming from 3 to 16 years. The website provides a wealth of free resources to stimulate learning, ensuring that consistent and up-to-date messages are delivered.

Food - a fact of life is the education programme of the British Nutrition Foundation. Find us at https://www.foodafactoflife.org.uk/

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