About This Lesson
Helping Kids Manage Stress and Anxiety: Social Emotional Learning with Mr. O the Hip Hop Teacher
Mr. O shows you that it's ok to be vulnerable and to look at yourself honestly in order to face your emotions, reality and bring about a change. He mentions deep breathing, crying and meditation as ways to cope with your pain.
@Thehiphopteacher thehiphopteacher.com #kidslearningvideos #socialemotional #socialemotionallearning #SelfCareMatters