Paul Andersen describes the process of mitosis. He begins by discussing the importance of the cell cycle in development, regeneration, asexual reproduction and wound healing. He differentiates between haploid and diploid cells and describes the structure of the chromosome. He then moves through all the phases of mitosis; interphase, prophase, metaphase, anaphase, telophase and cytokinesis.
A beneficial video for high school.
I found my students bored within 5 minutes. Lots of information in a little period of time. Its great for me, as a teacher, but I don't think I would show it in class.
Helpful tutorial that explains mitosis in an easily understood manner.