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Perimenopause 101: Resource Guide for Optimal Health
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Perimenopause 101: Resource Guide for Optimal Health

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About This Lesson

Menopause sets in after an individual has passed a full year without experiencing a menstrual period.

However, the period leading up to this time is known as perimenopause. This period generally extends for a span of three to seven years. Throughout the perimenopausal phase, there will be variations in the levels of estrogen and progesterone, accompanied by several physical and physiological transformations.

This guide will outline some of the more common symptoms you may experience.

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EdBrAIn uses AI to customize lesson resources for your students’ needs.

PeriMenopause 101.pdf

Article, Handout
October 13, 2026
16.03 MB
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