The second episode introduces students to the Bread, rice, potatoes, pasta and other starchy foods group and explores it in more detail.
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Podcast: Eatwell Plate Episode 2
The eatwell plate episode 2: Bread, rice, potatoes, pasta and other starchy foods
This is a very detailed video specifically about starches, carbohydrates, and the importance of breakfast. Attached are teacher notes specific to this Podcast. The images of foods are great especially for students who aren't always exposed to a huge variety of foods.