The 6th episode introduces students to the concept of energy balance, diet and activity and explores this in more detail.
Podcast: Eatwell Plate Episode 6
Subject Science — Life Science
Grade Level Grades 6-8
Resource Type Lesson Plan
The eatwell plate episode 6: Energy balance, diet and activity
This Podcast does a nice job of explaining the energy needs of the body, how it fluctuates depending on how active you are, and the importance of proper nutrition and hydration.