The 6th episode introduces students to the concept of energy balance, diet and activity and explores this in more detail.
Podcast: Eatwell Plate Episode 6
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The eatwell plate episode 6: Energy balance, diet and activity
This Podcast does a nice job of explaining the energy needs of the body, how it fluctuates depending on how active you are, and the importance of proper nutrition and hydration.
AAWolfe
June 29, 2014