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Support Student Mental Wellness with Day Time Break!

Grade Level Grades 6-12

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Use Day Time Break’s lessons and activities to help your students develop self-care strategies. The middle school program and NEW high school program will help students learn mental health facts and dispel myths, develop self-care strategies, and discover how daytime breaks can boost mental wellness.

Use the take-home letter to bring students’ families into your classroom conversation. Help On Our Sleeves® break the stigma of silence so we can transform children’s mental health.

Visit the NEW AND IMPROVED PROGRAM SITE for: 

  • 2 activities (in English AND Spanish) for Middle and High School
  • A wall poster explaining the 4Rs for your Mental Health
  • Family resources available in English and Spanish 
  • On Our Sleeve Resources

Grades: Middle (6-8), High School (9-12)

Subject Area: Health & Wellness, Social-Emotional Learning, Language Arts

Made Possible By: On Our Sleeves®, The Movement For Children’s Mental Health

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