About This Lesson
We Have Gratitude is a three-lesson middle school package that introduces students to the science and practice of gratitude. Through mindful reflection, discussion, storytelling, and hands-on activities, students learn how gratitude impacts mental well-being, practice noticing gratitude in their own lives, and take collaborative action to express thanks to a member of their school community.
The sequence closes with a reflection and celebration, helping students connect their personal experience to the broader benefits of gratitude, including stronger relationships, improved mood, and better well-being.