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Free Health and Wellness Lesson Plans & Resources

Access free health lesson plans, wellness content and professional development for grades PreK-12, higher education, and adult education. Be sure to join our wellness community on Share My Lesson as well. 

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April 17, 2024

Holistic Approach to Self-Care: Creating a Personal Wellness Plan

Join AFT’s Share My Lesson for this free, for-credit webinar to support your health and well-being, part of our 2024 Wellness Series. 

Holistic Approach to Self-Care: Creating a Personal Wellness Plan

Recent Health and Wellness Lesson Plans & Resources

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Empowering Self-Talk

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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Stress Relief Strategies

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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This is Your Brain on Stress

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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Gratitude Letter Writing SEL Activity for Educators & Staff

Activity, Handout, Worksheet | Adult Education, Professional Development, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel

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Gratitude Letter Template for IEP Meetings & Conferences | SEL & Special Education

Activity, Handout | Grades 3-12, Adult Education, Professional Development, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel

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Teach about Public Health with The Invisible Shield

Handout, Lesson Plan | Grades 8-12, Higher Education, Adult Education, Specialized Instructional Support Personnel

More Health and Wellness Resources

Looking for more Health and Wellness lesson plans and resources? Search all available resources on this topic.