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Free Health and Wellness Lesson Plans & Resources

Access free health lesson plans, wellness content and professional development for grades PreK-12, higher education, and adult education. Be sure to join our wellness community on Share My Lesson as well. 

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Webinar

April 17, 2024

Holistic Approach to Self-Care: Creating a Personal Wellness Plan

Join AFT’s Share My Lesson for this free, for-credit webinar to support your health and well-being, part of our 2024 Wellness Series. 

Holistic Approach to Self-Care: Creating a Personal Wellness Plan

Recent Health and Wellness Lesson Plans & Resources

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Empowering Self-Talk

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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Stress Relief Strategies

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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This is Your Brain on Stress

Worksheet | Adult Education, Paraprofessional and School Related Personnel

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Gratitude Letter Writing SEL Activity for Educators & Staff

Activity, Handout, Worksheet | Adult Education, Professional Development, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel

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Gratitude Letter Template for IEP Meetings & Conferences | SEL & Special Education

Activity, Handout | Grades 3-12, Adult Education, Professional Development, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel

More Health and Wellness Resources

Looking for more Health and Wellness lesson plans and resources? Search all available resources on this topic.