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Being Kind To Ourselves

Grade Level Grades 6-8
Resource Type Lesson Plan

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Objective: Students will be able to identify and practice things they can say and do to be kind to themselves, which will help to maintain mental and emotional health. Kindness Definition: Kindness is an intrinsic quality of the heart expressed through an act of benevolence reflecting care and good will for self and others. Kindness Concepts: Perseverance, Self-Care. The Random Acts of Kindness Foundation: http://www.randomactsofkindness.org/. Contact us at: [email protected]

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