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Core Stability
lesson
113 Downloads
3.0 (1 Review)

Core Stability

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Grade Level Grades 9-12
Resource Type Activity
License

About This Lesson

Information related to core activity during phases of exercise. Sheet will require explanation .

Resources

Files

Abdominal_Work_Before_or_After_Exercise.doc

Activity
February 7, 2020
23 KB
3.0
1 Reviews
Good for a discussion concerning the best time to use core training during a workout.
3PEMOM
November 23, 2013
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