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Lessons About the Connection Between Sleep and Health

Grade Level Grades 9-12
Resource Type Lesson Plan

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Raise your students' awareness about the connection between sleep and physical and mental well-being with the new Sleep Well program for grades 9-12.

The complete teachers kit includes:

  • Teacher's guide/lesson plans
  • 3 standards-based student activities that:
    • Present facts on the benefits of proper sleep
    • Challenge students to evaluate their own sleep behaviors
    • Provide tips for a good night's sleep

Visit the program site for:

  • Additional program materials for elementary and middle school students
  • Curricular standards chart
  • Sleep education videos
  • And more!

Made Possible By: American Academy of Sleep Medicine

Resources

Files

Sleep Well_Teacher's Kit_Grades 9-12.pdf

Lesson Plan
March 13, 2023
1.5 MB
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