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Seven Ways Mindfulness Can Help Teachers
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Seven Ways Mindfulness Can Help Teachers

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About This Lesson

Most teacher training focuses primarily on content and pedagogy, overlooking the very real social, emotional, and cognitive demands of teaching itself. Luckily, learning and cultivating skills of mindfulness—the ability to stay focused on one’s present experience with nonjudgmental awareness—can help educators promote the calm, relaxed, but enlivened classroom environment that children need to learn. For more tips on cultivating staff well-being, visit: http://greatergood.berkeley.edu/

Resources

Files

Seven_Ways_Mindfulness_Can_Help_Teachers___Greater_Good.pdf

Activity
February 13, 2020
206.87 KB
External resources
Videos
Megan Cowan: Mindful Schools, Compassionate Schools
Remote video URL

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