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Webinar

Zumba Plate: Nutrition for Your Body

Zumba Plate: Nutrition for Your Body
Date
November 19, 2020
Location
Online
Cost
Free
Attributes Good for Parents

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Join Fort Bend AFT President and Zumba instructor Glenda Macal for an essential nutrition class. Learn the secret to create lasting, life-changing results and how to replace bad habits with healthy ones.

Available on Demand
Free

Register

You’ll also discuss the ins and outs of metabolism and how to load up on whole, delicious foods that’ll keep you full and energized!

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Note: NOT available for credit.

Part of the Health and Wellness Series. Register for all sessions now.

On Demand version is available in closed captioning in English and Spanish.

Original Air Date: Thursday, November 19, 2020

Resources

Files

Zumba Plate_AFT_Final.pdf

Presentation
November 19, 2020
3.5 MB
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Fiber Worksheet.pdf

Handout
November 19, 2020
0.3 MB
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NUTRITION_CHART_FINAL_7.7.pdf

Handout
November 19, 2020
0.1 MB
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HB_Timeline.pdf

Presentation
November 17, 2020
29.2 MB
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Reviews

2 Reviews
Very informative session.
dchisolm_3819893
November 20, 2020
Thank you for doing this! The world needs more education on this topic!
forandj
November 19, 2020
adames_3538307
November 19, 2020
LaurieBiggs
November 19, 2020
rgausling_3508271
November 19, 2020

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