Join Fort Bend AFT President and Zumba instructor Glenda Macal for an essential nutrition class. Learn the secret to create lasting, life-changing results and how to replace bad habits with healthy ones.
Available on Demand
You’ll also discuss the ins and outs of metabolism and how to load up on whole, delicious foods that’ll keep you full and energized!
Note: NOT available for credit.
Part of the Health and Wellness Series. Register for all sessions now.
On Demand version is available in closed captioning in English and Spanish.
Original Air Date: Thursday, November 19, 2020