My Life is Worth Living is a mental wellness and suicide prevention series produced by the Cook Center for Human Connection in collaboration with Wonder Media. Each episode models positive coping skills and positive mental wellness techniques.
Character Synopsis: Emily is a creative, sometimes introverted person that has a close relationship with her mother, Theresa. They frequently make each other laugh and have always been supportive of one another. When Emily’s mom started dating someone seriously last year, Emily was excited for her. She has loved seeing her mom so happy, feeling inspired by her capacity to balance career, love, and family. Recently, Emily has been trying to balance this important relationship with her mom with the new uneasiness she has been experiencing about her mom’s fiancé, Brandon. Recurring moments of discomfort with him have now become more recognizable as sexual abuse. Currently, Emily is struggling to connect with her mother about what is going on, feeling guilt and shame about what has been happening, and beginning to have suicidal thoughts. With the support of her best friend Shayla and Shayla’s mother Carla, she is able to feel supported enough to confide in her mother and know that her story matters.
Episode Synopsis: Emily and Shayla hang out in Shayla’s room, and Shayla can tell something is wrong. Carla, Shayla’s mom, offers to let Emily stay the night, and advises Shayla to listen and be supportive. Emily feels isolated by her situation and her negative thoughts, but even though she’s not ready to open up to her friend about what’s going on, Shayla is there for her, and helps Emily remember that she is worthy of love.
In each My Life is Worth Living lesson plan, you will find partner and class discussion prompts, writing prompts, a group activity, and a family resource. This lesson is appropriate for grades 6-12.