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Seven Ways Mindfulness Can Help Teachers
Lesson

Seven Ways Mindfulness Can Help Teachers

Activity | Grades K-12, PSRP, SISP

Get Healthy: Healthy Diet
Lesson

Get Healthy: Healthy Diet

Activity | Grades K-12, PSRP, SISP

Get Healthy: Hydration
Lesson

Get Healthy: Hydration

Activity | Grades K-12, PSRP, SISP

Get Healthy: Sugar & Salt
Lesson

Get Healthy: Sugar & Salt

Activity | Grades K-12

Nutrition Education
Lesson

Nutrition Education

Article | Grades K-5, PSRP, SISP

Mind Matters: Self-Soothing Skills
Lesson

Mind Matters: Self-Soothing Skills

Activity | Grades 6-12, PSRP

Yoga Resources
Lesson

Yoga Resources

Activity, Assessment, Lesson Plan, Review Activity | Grades 9-12

Physiology of Fitness
Lesson

Physiology of Fitness

Activity, Handout | Grades 9-12

Fitness Training & programming
Lesson

Fitness Training & programming

Presentation, Review Activity | Grades 9-12

Self-care for Educators & Caregivers During a Pandemic
Lesson

Self-care for Educators & Caregivers During a Pandemic

Activity | PRE-K, Grades K-12, Professional Development, PSRP, SISP

#9 AFT Tip Sheet 2020
COVID-19 Self Care: Tips for Yourself, Family & Friends
Lesson

COVID-19 Self Care: Tips for Yourself, Family & Friends

Handout | PRE-K, Grades K-12, Professional Development, PSRP, SISP

Daily Health Log
Lesson

Daily Health Log

Activity | Grades 6-8

Get Healthy: Sleep
Lesson

Get Healthy: Sleep

Activity | Grades 6-12, PSRP, SISP

Get Healthy: Mental Health
Lesson

Get Healthy: Mental Health

Activity | Grades K-12, PSRP, SISP

Compassion Fatigue
Lesson

Compassion Fatigue

Handout | Grades K-12, PSRP, SISP

Healthy Habits
Lesson

Healthy Habits

Activity, Lesson Plan | Grade 7

Mental Health and Wellness Moments for Educators
Lesson

Mental Health and Wellness Moments for Educators

Activity | Grades 3-12, Higher Education, Adult Education

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